Lab Testing


V02 Max, Lactate Threshold, Functional threshold power


Facilitated by my Colleague Greg Dumanior, Sports Scientist.

These tests are conducted in a professional lab setting and give us the information we need to develop an accurate training plan.   Recommended testing every 3 months to evaluate the progress and effectiveness of training.   Only recommended for elite athletes with specific performance goals.

Are you new to road cycling and would like to learn bike handling and group riding? This one-day clinic will help you on your way to being a confident road cyclist.

By the end of this day, you will have new found skills in these areas

  • straight line riding
  • braking
  • descending
  • cornering