Do you ever feel an inexplicable fear of being left, betrayed, or alone? If so, you’re not alone. I can resonate deeply with this sentiment, as I carry a profound abandonment wound close to my heart. But here’s the truth – we all have one. No one has...
This triggers the hell outta me. Impact vs intent. I was scared shitless when I first heard this term. I didn’t know how to interpret it. It made me feel like my intent didn’t matter. I felt that if my words hurt you, you need to own your feelings...
Pain = Personal Power. This is just a fact of life, and not an easy one to embrace. We all go through life acquiring what I will call emotional injuries. It’s just the human experience, it’s not wrong or right, it just is. From childhood, our 20’s, 30’s...
This post is with so much grace and love for Men challenged with this, I am right there with you. Behaviour is a funny thing. We are told what is good and bad behaviour, we are told your behaviour hurts me, change your behaviour. I want to say, I believe...
I have never been what I would call a “reader”. I do enjoy reading books, it just takes me a while to get through them. On my journey of self-discovery, books have played a big part in my steps of growth. Over the years, people have said to me ”...
